There has been a strong increase in the volume of chemicals being introduced into the environment today, according to Richard Denison, the Senior Scientist at the Environmental Defense Fund. We now have cataloged over 84,000 chemicals in the environment, and the average newborn has almost 300 toxins in his or her umbilical cord blood. We eat, drink, and breathe toxins simply by living our lives. Though our body has many systems in place to neutralize, bind, and excrete toxins, today’s load is excessive and our protective systems can be overwhelmed.
While on Master Cleanse, your goal is not to starve yourself but to nourish yourself with cleansing foods. However, if your goal is to lose weight, that goal can be met with the cleanse, as well.
How to Use Anastasia’s Master Cleanse Teas:
AM AMP UP TEA is designed to give you lasting energy. It is best to start your day with this gunpowder green and yerba-matte-based tea, and if needed for energy, drink it again in the afternoon.
LIVER DETOX TEA is designed to gently cleanse your liver of toxins. It tastes like mint. Drink it liberally throughout the day ( 1-4 cups is best.)
PURIFYING PEACH CLEANSE TEA similarly to the Liver Detox Tea, this tea helps your body rid itself of toxins, which accumulate in the liver and in the colon. It has a pleasant peachy taste. Drink it liberally throughout the day ( 1-4 cups is best.)
PM PEACEFUL CLEANSE TEA this tea is designed to not only cleanse your body but to also help you relax and fall asleep. Drink a cup of this mild-tasting tea at night.
While this cleanse is not a laxative, it may be a good idea to help your intestines to move along faster, in order to speed up the toxin removal process. For that, Dr. Anastasia Halldin recommends optionally adding a cup of her gentle LAX EASE TEA at night.
Keep in mind that while your body is getting rid of toxins and/or while you are changing the way you eat, you may experience some side effects of the cleansing process. These may include headaches, dizziness, and fatigue. These are normal reactions to the cleansing process and will normally pass within a couple of days. You should always consult with your healthcare practitioner before starting any health program.
The 60-page e-book written by Dr. Halldin contains:
- Detailed nutritional recommendations about what to eat and what not to eat during the cleanse.
- Instructions on how and when to drink the cleansing teas
- Sample Daily Menu
- Grocery lists for all foods involved in the cleanse
- Detailed cooking tips for all major food groups used in the cleanse
- Ideas for snacking
- Healthy Recipes
- Pages of notes about different common foods and their effect on health
- Upon purchase of Anastasia’s Master Cleanse, we will send you an email with a link to download the eBook.